Pollan evaluates the American way
of eating in his article, “Our National Eating Disorder”. The causes of our
national eating disorder can be directly related towards marketers, scientific
studies, new government guidelines, or a simple article in a magazine. Pollan
points out that a single article in his magazine a few years ago “almost
singlehandedly ushered in today’s carbophobia” (1). As seen, a simple set of
words directed at Americans can alter their eating habits overnight. New diets
come out every day, all promoting their ways are the best new alternatives to
stay healthy and fit. Many of these options eliminate certain items (bread, meat,
fruit, dairy, etc…) out of one’s diet and this conflicts with my view of eating.
I believe in eating a variety in smaller portions; thus, I have never followed
the newest trend and changed my ways of eating. My house is always stocked with
fruits and vegetables, and never potato chips. I am never very concerned with
what I eat, due to the fact that over a small bite, fried food makes me feel
queasy in the stomach; rather than face the consequences, I opt for the
healthier choice.
Pollan further argues that
American’s are more concerned about health while “the French, more apt to choose
on the basis of pleasure, are the healthier (and thinner) people” (Pollan 4).
The French indulge over wine and cheese daily, but they don’t use the term
“seconds” in a meal. Pollen interestingly includes the results of a survey done
by a French sociologist. In this survey it was found that Americans view foods
based on their nutrition while the French view food based on pleasure and quality.
Guilt and celebration were both used to describe a chocolate cake but the
American and French views were different. Americans over-analyze the piece of
chocolate, and as a result immediately feel the need to exercise after work
(Pollan 4). I put myself with the French; indulging over a piece of chocolate
cake is much more enjoyable than feeling guilty about it afterwards. Whether it
is in words, actions, or choice of food, Americans continually worry about the
nutrition of an option and this leads to a national eating disorder.
it sounds like you are a healthy eater, and you don't worry about portions but you wouldn't have to if you only have healthy food in your house. so in a way you are conscious maybe not directly what you eat, but indirectly with what you choose to buy to eat.
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