Interesting Food/Nutrition Facts

When reading over the classes blog posts I found some very interesting facts regarding food and their nutrition. The first blog was about eating cereal for breakfast. It was intriguing that even though cereal is found to be full of sugar, it is better than other options. I have cereal on occasion, but now I am prompted to have it more often for breakfast. The second post I read was about pop. It was shocking to know that drinking pop increases hunger but decreases desire for dairy products.